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December 6, 2012

Published by crossfitadmin at December 6, 2012

Paleo diet – How to eat

The Paleo Diet is in simple terms the diet a cavemen would eat. So it takes out all modern processed food. Why go Paleo and is […]

December 5, 2012

Published by crossfitadmin at December 5, 2012

Paleo Breakfast Ideas

With the Paleo diet breakfast seems to be the hardest meal to master, because we are so used to eating processed carbohydrates (Bread and Cereal is […]