Events | Crossfit GYM

February 28, 2016

Published by crossfitadmin at February 28, 2016

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Crossfit Programming 29th-5thMarch

Monday Touch and go: Climbing Power Snatch x 5 Emotm x 10 WOD 8 min amrap Toes to bar 12 Thrusters 9 RX 40/25kg RX+ 50/30kg […]

January 4, 2016

Published by crossfitadmin at January 4, 2016

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Our 6 week foundation course is the perfect way to get fit, strong and skilful ready for our crossfit classes. In January we are putting on […]

December 1, 2015

Published by crossfitadmin at December 1, 2015

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Our 6 week foundation course is the perfect way to get fit, strong and skilful ready for our crossfit classes. Spaces are limited and this is a […]

July 12, 2015

Published by crossfitadmin at July 12, 2015

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We had a fantastic day at Milton Summer Farye yesterday. Thank you to all the people and members who came to chat to us and also […]