WOD 29/10/12 | Crossfit GYM
WOD 10/10/12 – 40 min WOD
October 10, 2012
WOD 05/11/12
November 6, 2012

WOD 29/10/12

4 Rounds for Time:
Deadlift 10
Box Jumps 10
Split Squats 10
Bent Over Row 10
 
 

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